Services
Free Phone Consult
20 minutes • $0
I'd be happy to discuss your specific needs and explore how my services can best support you; feel free to call me for a consultation to see if we're a good fit. This initial conversation will allow us to understand your goals and determine if my expertise aligns with your requirements.
Individual Counseling Session
60 minutes • $145
Tailored sessions for your unique needs will be provided via telehealth or in person at Spiritwoods. These sessions may include Exposure Therapy and Ritual prevention to guide clients who have disorders such a as OCD, phobias or other Anxiety Related Disorders towards core fears with compassionate care. Other services such as art, mindfulness and Forest Guided Therapy are available.
Individual Forest Bathing
60 minutes • $100
Weave your values back into your life, strengthen your inner being with the outward facing self. Claim your divine right to establish a relationship with the more-than-human world. Confront your environmental fears with support and confidence. Cultivate joy by learning to hold space for your fears while engaging with the natural world-the world you belong in.
Contact
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!
